counselling & PSYCHOTHERAPY in Colne, Lancashire & online nationwide
Counselling & psychotherapy for individuals in a safe, comfortable and private setting
Welcome to Here & Now Therapeutic Counselling
Sometimes life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family.
It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can help us make sense of our feelings and work with us at our own pace towards finding solutions.
Lynda Scott-Noble MBACP (Accred)
My name is Lynda, and I am an experienced, BACP Accredited counsellor providing therapy in person from my counselling room in Colne, over the telephone and via online video sessions.
I will provide you with a safe and supportive space in which you are free to be yourself, without being judged or criticised. A space in which you can gain a deeper understanding of yourself and explore ways in which you can begin to lead a happier, more fulfilling life.
I often use ACT in my practice which is a type of CBT. With ACT we can look at ways in which you can "unhook" from difficult thoughts and feelings that are holding you back, focus on what's important to you.
Qualifications and training
- BSc Degree in Therapeutic Counselling - Leeds Beckett University
- Levels 2 & 3 Person-Centred Counselling Skills & Studies - CPCAB
- Bereavement and Loss Training - Bradford Bereavement Support
- Mindfulness for Healthcare Professionals - York MBSR
- Acceptance & Commitment Therapy (ACT) for Depression & Anxiety
- Acceptance & Commitment Therapy (ACT) for Brief Interventions
- Rape Crisis Awareness Training
- NYCC Safeguarding Children & Vulnerable Adults
- ACTO Level 1 Online & Telephone Counselling
About me
Before setting up my private practice, I worked as a counsellor at Harrogate College and Leeds City College where I supported staff and students of all ages and social/cultural backgrounds.
In the past, I have facilitated creative workshops with young people, asylum seekers and various other community groups, around sexual and mental health awareness, bullying, identity and self-esteem. I have also worked with Leeds City Council as a harm reduction worker, providing information, advice and support to young people and adults regarding substance use.
I hold an Enhanced Disclosure and Barring Certificate, and full Professional Indemnity Insurance cover.
What issues can counselling help with?
Here are just a few of the more common difficulties that can be supported through counselling:
Stress, anxiety or panic attacks
Menopause
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Sexual, emotional or physical abuse
Depression or low mood
Low self-confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Coping with college or university life
Problems with family life
Get in Touch / Availability
I offer a free, no obligation 30 minute video or phone consultation. This is an informal consultation that will help you decide whether I am the right counsellor for you.
Weekly or fortnightly Face-to-face sessions from 4.30pm to 6.30pm Tuesdays, Wednesdays and Thursdays.
Weekly or fortnightly video and phone sessions from 9.30am to 6.30pm Tuesdays, Wednesdays, Thursdays.
9.30am to 1.30pm Fridays.
Cost: £50.00 per 50 minute session.
Please fill in the contact form if you have any questions or would like to book a free consultation.
Alternatively, call me on 07743 643103 or email lyndascottnoble@gmail.com
Lynda Scott-Noble MBACP (Accred), Here & Now Therapeutic Counselling
4 Francis Street, Colne, Lancs, BB8 8JH
© Lynda Scott-Noble
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